Resources

Web links

Mental Health Foundation – Be Mindful (UK)

Mindfulness Based Cognitive Therapy (North America)

Oxford Cognitive Therapy Centre

The Centre for Mindfulness Research and Practice, University of Wales, Bangor, UK

The Mindfulness Research Guide is a resource that provides information for researchers and practitioners regarding the scientific study of mindfulness, including: empirical publications, measurement tools and mindfulness treatment and research centers. It also hosts Mindfulness Research Monthly, a newsletter for the purpose of keeping researchers and practitioners informed of current mindfulness research.

Stress Reduction Tapes

Gaia House